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Ask Brenda at Lone Star Center for Health and Wellness in San Antonio, TX

Submit your health, hormone, and weight loss questions directly to Brenda Johnson for expert insight. Read advice on managing everything from metabolism to Semaglutide side effects. For more information, contact us or request an appointment online. We serve patients from San Antonio TX, Alamo Heights TX, Balcones Heights TX, Leon Valley TA, Terrell Hills TX, Windcrest TX, and surrounding areas.

I am in my 40’s and I am having symptoms of menopause

What is PCOS? I hear so much about it on the socials. Can you explain it to me?

How do I not gain weight during football season, tailgate parties, and celebrations?

I’m 40, and my doctor told me my BMI is 40, advising me to lose weight. Where should I start?

What is perimenopause? I see all kinds of stuff on TikTok about it. I just turned 35.

I am trying to lose weight. How do I boost my metabolism?

Brenda, I hear so much about intermittent fasting (IF). Can you explain Intermittent fasting to me?

Brenda, I need help losing weight. But I cannot afford semaglutide. Are there any other options?

I can buy supplements super cheap online and at the grocery store. But should I?

I am suffering from low testosterone and have heard exercise will increase my testosterone level.

Have you had any patients who used either Semaglutide or Tirzepatide lose 30 pounds or more?

What is the difference between Semaglutide and Tirzepatide? Which is better for weight loss?

Will I lose more weight on Semaglutide or Phentermine?

I have been on Tirzepatide for 20 weeks, is it safe to be on it for this long?

I am taking tirzepatide and don’t seem to be losing any weight! What is wrong?

What are the common side effects of taking semaglutide?

I am interested in starting Testosterone Therapy, but is it safe for women?

I like taking B12 for my health and noticed there are different kinds of B12. What are the differences?

What is a compound pharmacy and are there different types?

I constantly feel tired, have low energy, have virtually no sex drive or interest in sex, and am depressed.

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